Carmen Champion 6/28/17 Carmen Champion 6/28/17

5 Yoga Postures to Recharge the Body and Mind

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Carmen Champion 6/7/17 Carmen Champion 6/7/17

Thinking of becoming a yoga teacher? Read this first

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Carmen Champion 5/24/17 Carmen Champion 5/24/17

5 things I say to my yoga class that I wish everyone knew

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Carmen Champion 4/17/17 Carmen Champion 4/17/17

I lost my yoga at the hardware store: how our practice is a constant work in progress

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Carmen Champion 3/14/17 Carmen Champion 3/14/17

Yoga as a Mental Practice or 'I lost my keys, now what?'

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