Weekly Letter: Light & Dark Part 2
It was an awkward teaching moment, but also one that left an impression because of the size of their reaction. They were genuinely surprised and I hated that I was the one who shattered their illusion of yoga, however misguided it was.
Weekly Letter: Light & Dark Part 1 of 4
Over time, my relationship to yoga and my practice changed, and even when I felt as though I was on a good track, the darkness would come into my practice from unexpected places. I was going through a lot at the time and I knew it in the moment.